Location
770 Fontaine Road SW
Mableton, GA 30126
Daniel has 12+ years as a trainer/ coach as well as teaching Functional Fitness/ Weightlifting seminars all over the world. On top of that he was a Crossfit competitor for 8 years with accomplishments including competing in over 50 competitions, 7 of which were Crossfit Games Regionals appearances and even competed as an individual at the 2013 Crossfit Games placing 13th in the world! Daniel coaches about half of the classes at CWC and writes all the workouts himself with careful consideration of our members goals and safety in mind. Daniel's experience in the fitness world and desire to create community is passed down to all our coaches and is what sets us apart in the Smyrna/Mableton area.
Mary has been Crossfitting since 2013 and is our go to for nutrition and food prep. Mary and Daniel have two young kids which gives her the added ability to coach moms and moms to be through their daily exercise and nutrition activities. Mary has a gymnastics/competitive cheerleading background that gives her special insight into many of the movements that we incorporate at CWC.
Lee has a sports background with multiple years of experience coaching strength and conditioning/ Speed and agility prior to starting Crossfit at CWC in 2017. Lee coaches most of the morning classes as well as the Crossfit Kids and "Open Gym" times where he provides any additional coaching that our athletes need.
Gena has been doing Crossfit since 2009 and actively coaching Crossfit since 2011 which makes her our longest active Crossfit athlete/coach at the gym. Gena has a background in dance and specializes in quality of movement and efficiency to maximize performance and safety.
Kyle has been Crossfitting since 2012 and owned his own Crossfit gym for four years before moving to Smyrna in 2017. Along with his coaching experience, Kyle has also participated in many Crossfit competitions. Kyle is a firefighter at station 1 in mableton which is right around the corner from our gym.
Kimber has been teaching all of our yoga classes at CWC since 2016 and is wonderful at making her classes accessible to all ability levels including absolute beginners to the yoga world.